MEMBERSHIPS
Here you’ll find all of the memberships and coaching currently offered, but if you have an idea of how you’d like us to work together that you don’t see, I’d love to chat with you. Hopefully there is something here for everyone, and all are available in person, online, or a mix to best suit you!
1:1 Personal Training
Probably what you initially think of when someone says ‘Personal Trainer’. You get 100% of the time dedicated just to you. Perfect for people just starting out or wanting to build confidence, or can work alongside your current training. Nutritional guidance and all your programming is included. In-person or online.
Price: £40/hour
Small Group Personal Training
Providing a more budget-friendly way into personalised training. Small Group PT is perfect for couples, family members and friends. However if you are an individual interested, get in touch and you might meet some like minded individuals! In-person or online.
Group Classes
Find training in a group more motivating? Want to just get moving and enjoy it? Then classes might be best for you. With a range of classes from sweat-fest to strength, to stretch and unwind you can pick and choose what you most need. With pay-as-you-go and membership options available to suit all. In-person or online.
Online Coaching
Delivering you a fully personalised programme to follow in your own gym/at home/wherever you may be that week. Weekly check ins, video feedback and nutritional recommendations all delivered direct to you so you can get the benefits of the Balance approach wherever you are.
Bespoke
Want something you don’t see listed here? It doesn’t mean it’s not possible! Maybe it’s a mix of services, it could be corporate health and wellness, or education for young athletes. Anything you’d like us to explore, just get in touch to discuss it further!
Still got some questions unanswered? Please get in touch and we will help!