Online Coaching

Our Online Coaching means that we can deliver the same Balance quality and service, available anywhere in the world. With everything delivered 100% online, we can work with you wherever you are.

Every client gets:

• Comprehensive consultation and assessment

• Completely personalised programming

• Nutritional guidance and suggestions

• Lifestyle and behavioural recommendations

Everything will be delivered via a combination of email and through a training platform, allowing you to easily send us any feedback or questions, and have your programming with you in your pocket the whole time, whenever you need it. Check-ins are weekly, with wider reviews monthly. You are also able to submit movement technique videos (especially for gym based exercises) to allow us even greater feedback to you.